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Full Panchang & festival calendar

Sharad Navratri

Thu, 30 September 2027

Happy Navratri! May Maa Durga bless you with strength, devotion and protection through all nine nights.

Significance

Ashvin Shukla Pratipada to Navami honours the nine forms of Devi — Shailaputri to Siddhidatri — culminating in Durga Ashtami, Maha Navami and Vijayadashami.

Traditional rituals

  • Ghatasthapana on day one
  • Durga Saptashati path, garba and dandiya
  • Kanya Puja on Ashtami/Navami

Do's

  • Do Ghatasthapana at the right muhurta; worship the Devi form of each day. Scriptural tradition
  • Join garba/dandiya or Durga Puja celebrations. Regional / family custom
  • Keep a sattvic diet; fast according to your health. Lifestyle & wellbeing

Don'ts

  • Many households avoid onion, garlic, meat and alcohol for nine days. Regional / family custom
  • Diabetics, pregnant women and those on medication should not fast strictly without advice. Lifestyle & wellbeing

Ayurvedic connection

Sharad Ritu is the season of Pitta. Ayurveda recommends cooling, sweet and bitter foods — fruits, milk, makhana, samak rice — and avoiding excess fried fasting snacks.

Mantraया देवी सर्वभूतेषु शक्तिरूपेण संस्थिता। नमस्तस्यै नमस्तस्यै नमस्तस्यै नमो नमः॥

Dates follow sunrise-based Panchang for the selected city. Regional calendars may differ by a day — follow your family or temple tradition.

Dr. AYURVAIDA

Dr. Baby Vaisnavee

B.A.M.S. — Astro Ayurveda & Holistic Wellness Practitioner

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Dr. Baby Vaisnavee, BAMS · Registered Ayurvedic Physician · Registration No.: To be uploaded

Medical Disclaimer: This platform integrates BAMS Ayurvedic principles with astro-energetic timing for holistic wellness and root-cause support. It does not diagnose, treat, cure, or guarantee any outcome, and is not a substitute for a physician, psychologist, psychiatrist, or emergency medicine. In an emergency call 102/108 (India) or your local emergency number. Services follow the Telemedicine Practice Guidelines (India) and are subject to the practitioner's home jurisdiction.

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